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	<title>Spread your Wings</title>
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	<link>http://peteabela.com/wordpress</link>
	<description>A blog mostly about reading, writing and goals</description>
	<lastBuildDate>Fri, 26 Apr 2013 21:45:31 +0000</lastBuildDate>
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		<item>
		<title>Navigating my blog</title>
		<link>http://peteabela.com/wordpress/2013/04/navigating-my-blog-2/</link>
		<comments>http://peteabela.com/wordpress/2013/04/navigating-my-blog-2/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 21:45:31 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=336</guid>
		<description><![CDATA[Thanks for stopping by my blog. I&#8217;m currently taking a break from blogging to spend more time with my family. But wait! Don&#8217;t go. There&#8217;s plenty of interesting material on this site to keep you entertained and informed so make &#8230; <a href="http://peteabela.com/wordpress/2013/04/navigating-my-blog-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mine to Avenge &#8211; Character Interview</title>
		<link>http://peteabela.com/wordpress/2013/04/mine-to-avenge-character-interview/</link>
		<comments>http://peteabela.com/wordpress/2013/04/mine-to-avenge-character-interview/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 21:29:14 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Kerry Letheby]]></category>
		<category><![CDATA[Mine to Avenge]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=330</guid>
		<description><![CDATA[For something just a little different, today&#8217;s post features an interview with one of the main characters in Kerry Letheby&#8217;s recently released novel, Mine to Avenge. Mine to Avenge is a generational saga that begins with the birth of Alcandor &#8230; <a href="http://peteabela.com/wordpress/2013/04/mine-to-avenge-character-interview/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Next Big Thing &#8211; A Painted Room</title>
		<link>http://peteabela.com/wordpress/2013/01/the-next-big-thing-a-painted-room/</link>
		<comments>http://peteabela.com/wordpress/2013/01/the-next-big-thing-a-painted-room/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 21:35:27 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[A Painted Room]]></category>
		<category><![CDATA[Next Big Thing]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=315</guid>
		<description><![CDATA[I&#8217;ve been tagged by novelist, playwright and pamphleteer Adrian Deans in the Next Big Thing Blog Meme in which writers answer a series of questions on their works in progress. With Wings well and truly out in the big, wide world, &#8230; <a href="http://peteabela.com/wordpress/2013/01/the-next-big-thing-a-painted-room/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Spoken Word</title>
		<link>http://peteabela.com/wordpress/2012/11/the-spoken-word/</link>
		<comments>http://peteabela.com/wordpress/2012/11/the-spoken-word/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 10:37:46 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Wings Excerpt]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Speech]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=289</guid>
		<description><![CDATA[I gave a speech recently at the Thirroul Library covering three topics which have occupied my mind to a great extent over the past year or two. The topics were Wings, eBooks and Writing. The audience seemed to enjoy my &#8230; <a href="http://peteabela.com/wordpress/2012/11/the-spoken-word/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Spoken Word (Part 2)</title>
		<link>http://peteabela.com/wordpress/2012/11/the-spoken-word-part-2/</link>
		<comments>http://peteabela.com/wordpress/2012/11/the-spoken-word-part-2/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 10:37:04 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Speech]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=294</guid>
		<description><![CDATA[I gave a speech recently at the Thirroul Library covering three topics which have occupied my mind to a great extent over the past year or two. The topics were Wings, eBooks and Writing. This post contains the second topic, &#8230; <a href="http://peteabela.com/wordpress/2012/11/the-spoken-word-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Spoken Word (Part 3)</title>
		<link>http://peteabela.com/wordpress/2012/11/the-spoken-word-part-3/</link>
		<comments>http://peteabela.com/wordpress/2012/11/the-spoken-word-part-3/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 10:34:03 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Speech]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=291</guid>
		<description><![CDATA[I gave a speech recently at the Thirroul Library covering three topics which have occupied my mind to a great extent over the past year or two. The topics were Wings, eBooks and Writing. This post contains the third topic, &#8230; <a href="http://peteabela.com/wordpress/2012/11/the-spoken-word-part-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://peteabela.com/wordpress/2012/11/the-spoken-word-part-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Navigating my blog</title>
		<link>http://peteabela.com/wordpress/2012/07/navigating-my-blog/</link>
		<comments>http://peteabela.com/wordpress/2012/07/navigating-my-blog/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 14:05:01 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Jokes]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[The Big Picture]]></category>
		<category><![CDATA[Wings Excerpt]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[index]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=276</guid>
		<description><![CDATA[Thanks for stopping by my blog. After an intensive six months of blogging, I&#8217;m taking a break to spend more time with my family and work on my next book. But wait! Don&#8217;t go. There&#8217;s plenty of interesting material on &#8230; <a href="http://peteabela.com/wordpress/2012/07/navigating-my-blog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://peteabela.com/wordpress/2012/07/navigating-my-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Seven Year Itch</title>
		<link>http://peteabela.com/wordpress/2012/07/the-seven-year-itch/</link>
		<comments>http://peteabela.com/wordpress/2012/07/the-seven-year-itch/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 15:21:51 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=281</guid>
		<description><![CDATA[I&#8217;m handing my blog over to author Andrew Clawson today for a guest post about his first novel, &#8220;A Patriot&#8217;s Betrayal&#8221;. When I was talking to Andrew, one of the things that caught my attention was the fact he took &#8230; <a href="http://peteabela.com/wordpress/2012/07/the-seven-year-itch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://peteabela.com/wordpress/2012/07/the-seven-year-itch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book marketing: Virtual tours by Jo Linsdell</title>
		<link>http://peteabela.com/wordpress/2012/07/book-marketing-by-jo-linsdell/</link>
		<comments>http://peteabela.com/wordpress/2012/07/book-marketing-by-jo-linsdell/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 20:53:08 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Author Interview]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Jo Linsdell]]></category>
		<category><![CDATA[Out and About at the Zoo]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=219</guid>
		<description><![CDATA[I&#8217;m delighted to welcome Jo Linsdell for a special guest post on the subject of Virtual Book Marketing Tours. Jo Linsdell is the author and illustrator of the rhyming children&#8217;s picture book OUT AND ABOUT AT THE ZOO. Find out &#8230; <a href="http://peteabela.com/wordpress/2012/07/book-marketing-by-jo-linsdell/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://peteabela.com/wordpress/2012/07/book-marketing-by-jo-linsdell/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is blogging a waste of time?</title>
		<link>http://peteabela.com/wordpress/2012/07/is-blogging-a-waste-of-time/</link>
		<comments>http://peteabela.com/wordpress/2012/07/is-blogging-a-waste-of-time/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 15:32:25 +0000</pubDate>
		<dc:creator>Pete Abela</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://peteabela.com/wordpress/?p=271</guid>
		<description><![CDATA[In the old days, if you wanted to be heard in a crowd, you brought a soap box along and stood on it so you&#8217;d be visible. But what if everyone stood on a soap box? How could you be &#8230; <a href="http://peteabela.com/wordpress/2012/07/is-blogging-a-waste-of-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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